Fermented Veggies
What is a fermented vegetable?? It is a raw veggie that is fermented in a brine (salt + water or natural veggie juice such as cabbage juice) to allow the lactobacillus probiotic bacteria to thrive and produce beneficial lactic acid and enzymes that both preserve the veggie for a super long time, and make the fibers, starches, and phytocompounds in veggies easier for humans to digest. Our kids LOVE fermented vegetables and prefer them to all other forms of veggies. They are gut-friendly, probiotic, highly nutritious, and are very convenient for getting fresh vegetables in at each meal. We can't say enough good things about them!!
Cold-Cured Organic Olives - Kalamata - by The True Olive (10 oz)
New! A delicious addition to our fermented foods collection--real, cold-cured olives that are tender and juicy. Keep refrigerated.
Cold-Cured Organic Olives - Lemon & Rosemary - by The True Olive (10 oz)
New! A delicious addition to our fermented foods collection--real, cold-cured olives that are tender and juicy. Keep refrigerated.
Beet Apple Kraut - Oregon Brineworks (16 oz)
A zingy, aromatic, and sweeter take on fermented veggies. This is one of our favorites!
Pickled Beets - Oregon Brineworks
Lacto-fermented organic red beets. These make a great instant vegetable that kids love!
Ginger Roots - Oregon Brineworks
Lacto-fermented organic carrots, beets, and ginger. A fantastic option for "beginners" when it comes to ferments. It's tangy and makes a wonderful "cold salad" side, or try it on top of your hamburger!
Sauerkraut - Oregon Brineworks (32 oz)
Lacto-fermented organic cabbage and salt, and that's it! A fantastic option for "beginners" when it comes to ferments. Larger size!
Saueruben - Oregon Brineworks (16 oz)
Lacto-fermented organic cabbage and turnips and salt, and that's it! A fantastic option for "beginners" when it comes to ferments. Milder than pure cabbage kraut, with the flavor of caraway seeds. Jerica's personal favorite.
